A full-body massage is a therapeutic massage that addresses the entire body, from head to toe. During a full-body massage, a trained massage therapist uses various techniques to manipulate the muscles, joints, and soft tissues of the body. The goal is to promote relaxation, alleviate tension, and improve overall well-being.
The massage typically begins with the person lying on a massage table, either naked or partially covered with towels or sheets. The therapist may use a combination of long, flowing strokes, kneading, circular motions, and targeted pressure to release tension in different muscle groups. Some massages also incorporate techniques like stretching or joint mobilization.
Full-body massages are not only physically beneficial but can also have mental and emotional benefits, helping to reduce stress and promote a sense of relaxation. Different types of full-body massages, such as Swedish massage, deep tissue massage, or aromatherapy massage, may focus on specific therapeutic goals or use different techniques.At Elites Beauty SPA , Salon and Massage is free after having some paid extras